Free Meditations
Free Meditations
LIGHT LANGUAGE GUIDED MEDITATIONS
During the last lockdown my way of gifting was to hold group light language meditations for the community.
Each morning I would go live on Zoom and share a 20-30 minute channeled light language meditation. These became a lifesaver for many during the lonely lockdown days and attracted a regular live online group. Each day I posted the recordings on YouTube and Instagram for others to receive as well.
In these intense energies on the planet you may feel heightened anxiety, stress, fear or grief. You are not only feeling what is inside you to clear but also tapping into the collective energies of so many others feeling these emotions too.
To assist with this here is a Clearing Prayer for you.
Repeat this prayer for however long it takes for the feelings to lift off you - this could be 5 minutes or it could be half an hour but it is well worth it.
Begin by finding a quiet space and softening into your breath
Imagine a beautiful soft light surrounding you in any colour that comes
Breathe
Prayer
I clear all energies and entities that do not serve me
Into the light they go to be transmuted into love
By my guides (can name if you wish) and loved ones in spirit
I ask that these energies and entities are held and worked on in love
Until such time as they are safe to be released
I release all hooks that do not belong to me and send them home with love
I call all my hooks home with love
May my energy be free from interference and may I be held in a gossamer blanket of healing
And so it is
Below are some recorded meditations from my YouTube channel for you to enjoy or head to my Youtube channel for many more.
Press play and receive. With love, Melly Rose
A Clearing Prayer
For Negative Energies
Find a quiet space, soften into your breath and let this prayer clear any energies that do not serve you. Repeat it for as long as it takes for the heaviness to lift - five minutes or half an hour, it is well worth it.
Sovereignty Protocol
Audio Meditation · 8 min
Call your energy back and stand fully in your own power. A short activation to anchor your sovereignty and clear anything that is not yours.
Discharge & Recalibrate
Central Nervous System · 3 min
A quick reset for when you feel wired or overwhelmed. Discharge the excess energy and let your nervous system come back to calm.
Heart Meditation
Audio Meditation · 18 min
Drop out of the mind and into the heart. Soften, open and let love move through you as you reconnect with your heart's wisdom.
Light Language for Anxiety
Audio Meditation · 17 min
Channeled light language to soothe anxiety and settle the body. Find a quiet spot, breathe deeply and let the frequencies do the work.
The Higher Self
Meditation · 26 min
Step through the golden doorway to meet with your higher self and absorb your akashic knowledge and wisdom. Find a comfortable spot, close your eyes and receive.
Healing with the Grand Masters
Channeled Meditation · 16 min
A channeled light language healing with the grand masters. Rest back, soften into your breath and allow the frequencies to move through your body and energy field.
Healing, Freeing, Letting Go
Meditation · 28 min
Relax into the pain of what your body is carrying. Held and healed by both movement and your team, you are taken into the holding places in your body and given permission to release.
Fill Up Your Love Tank
Meditation · 28 min
Come home to your own beauty and gifts and open to receive fully. A real vibration raiser and one to come back to over and over - huge love to you all xxx
Right Hemisphere Upgrade
Meditation · 29 min
Receive a right hemisphere upgrade and a rebalancing of the divine masculine and the divine feminine. Hold your energy strong in the face of chaos. Just rest and absorb.
Head to my YouTube Channel for the most recent meditations!
Enjoy these meditations and share with others
Pay the goodness forward
Help someone
Check on your neighbours
Help your community
Let's bring back community
Head to my YouTube Channel for the most recent meditations!
